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Recommended A real marriage/sanity-saver for new mothers |
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The corrosive factor that the baby blues can have on a relationship in the first 6 months can make or break a new family. The woman is going through an intense rush of emotions and has just had a major medical event. The toll the pregnancy has on the body combined with hormonal shifts leaves the woman prone to sudden emotional responses; anger and even depression. Aunt Sue's suggestion? Reach for a cup of tea One of the main reasons this website was created was to spread the word about a magical tea that works wonders for "baby blues" and post-partum type symptoms.Recommended by midwifes for generations, this herbal tea includes elements to calm the nerves, increase milk production and includes a natural form of estrogen. If it works for you it's pure magic; 15 minutes after the first cup all is OK again and you can control your emotions better. Why not try something inexpensive and natural before you sign on for that course of prescription medication?
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16 oz boiling water 2 tablespoon fenugreek seed 2 fennel teabags Boil water and pour over 2 tea bags of fennel tea and loose fenugreek seed in a carafe or tea pot. Let steep 5 minutes. Add sugar or flavor to taste. Serve hot or cold.
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Fennel Tea is a herb tea staple and easily available at most health food stores and some larger or ethnic grocery stores. Fennel is a reasonably inexpensive plant to grow; close to a weed really... so that it is grown organically may be important but expect to pay a stiff premium for high quality tea bags in a health food store. You may be able to get a larger bag of this tea at a grocery store for a fraction of the price. You will probably be drinking a fair amount of this tea and you want to have plenty on hand. Drinking water or tea is good for hydration purposes also, related to milk production and helping well-being after a major medical event like having a baby. |